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Journaling

Learn everything about journaling: basic concepts, useful techniques, and ideas on how to make your journaling more interesting and stick to your journaling habit. 
Journaling

5 arguments for journaling daily

When you start your journaling journey, it might be hard to decide how often you should write. So here are our TOP5 arguments for journaling daily and how the Howdy app supports you in achieving them.
Journaling

Analog vs digital journaling

You might be asking yourself why should I use an app for journaling if I could just take a piece of paper? so let us present you with some considerations to help you find the best journaling approach for your lifestyle. 
Journaling

The gentle benefits of journaling

Journaling, no matter which flavor, has many benefits for your daily life. You might not realize that yet, but when you start writing about your daily life and your thoughts in the safe space of your journal, you partake in a wonderful activity of being mindful.

Journaling
3 posts

Learn everything about journaling: basic concepts, useful techniques, and ideas on how to make your journaling more interesting and stick to your journaling habit. 

Self-reflection
2 posts

Learn how to self-reflect and grow your self-awareness to gain valuable insight into the inner working of your body and mind.

The Howdy app
6 posts

Learn more about the Howdy app and how to use it best to make sure your journaling and self-reflection habit improves your mental and physical well-being. 

The Development
2 posts

See behind the scenes of the Howdy app with the ideas, concepts, and research we perform to make the Howdy app improve your mental and physical well-being!

The Changelog
11 posts

Keep up to date with the Howdy app changes and new features — new versions of the Howdy app will be listed here for your reference. 

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Howdy is the property of Cubitoo UG (haftungsbeschränkt) — developed with in Berlin.

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